Hemp Industry Announcements

The significance of timing when using CBD oil for sleep enhancement. Quality sleep is a crucial component of your overall health and well-being. If you're deprived of quality sleep, you can suffer from several problems like fatigue, irritability, reduced cognition, and more. With the increasing number of people struggling with getting quality sleep (1 in 3 adults) there's been a widespread interest in how...

In today's fast-paced world, quality sleep has almost become a luxury that many struggle to attain. With hectic schedules and never-ending to-do lists, it's no wonder that getting a good night's rest often takes a backseat. However, the importance of quality sleep can't be underestimated. It affects not only your physical state, but also mental well-being and productivity. So when you spend your nights...

Healthy sleep habits are very important to your overall well-being. Sleep impacts your mental clarity, energy levels, physical fitness, and emotional balance. But with today’s hectic world and the rise of smart gadgets, many individuals struggle on occasion to get a good night's rest. And poor sleep can negatively affect daily life. Fortunately, early research suggests that there are a number of interventions we...

This is a look at what makes intrinsic and extrinsic motivation different and how understanding motivation can help you accomplish your goals.

When we’re stressed to the max, it’s all too easy to slip into unhealthy habits as we attempt to cope with pressure, frustration, and overwhelm.  Here are five stress-related habits that may sneak up on you as you deal with difficult times, and suggestions on what to do instead. Negative self-talk “I’m way too incompetent to handle this.” “I don’t deserve any kind of...