• CBD from Hemp vs. CBD from Marijuana

    CBD from Hemp vs. CBD from Marijuana

    CBD has been the biggest three-letter buzzword in the food and dietary supplement industry. But where exactly does it come from? It’s not a simple answer as Cannabis sativa is a complex plant. It boasts two related species, hemp and marijuana, and contains over 400 chemical compounds, including the 113 identified cannabinoids. But the concentration of each compound is balanced differently between the two...
  • How Much CBD Should I Be Taking?

    How Much CBD Should I Be Taking?

      How much CBD should I be taking? It’s a seemingly simple question with a myriad of possible answers. Like with most things cannabidiol-related, preferred serving size is unique to each person and related to what their individual endocannabinoid system needs. Prior to starting with CBD, like with adding any dietary supplement, it’s a good idea to consult with your doctor to make sure...
  • Everything You Need to Know About CBN

    Everything You Need to Know About CBN

      CBN, short for cannabinol, is one of the 110+ cannabinoids present in the cannabis plant. Due to its typically low concentrations in hemp, it’s considered a “minor cannabinoid.” However, it has been gaining increased attention recently due to its role in promoting health and wellness. In fact, scientific research on cannabis has concentrated on what are referred to as the “big six” cannabinoids...